This document discusses the listening process and different types of listening. It distinguishes between hearing, which is passive, versus listening, which is active and requires conscious effort. There are several types of listening described, including superficial, appreciative, focused, evaluative, attentive, and empathetic listening. Barriers to effective listening are also outlined, such as physical, psychological, linguistic and cultural barriers. The listening process is summarized as involving hearing sounds, focusing on them, decoding and interpreting the message, and responding. Questions for self-assessment are provided at the end.