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The document discusses time management techniques including planning, prioritization matrices, and goal setting. It emphasizes the importance of planning by capturing ideas and needs, scheduling specific time for tasks, and committing to a time frame. It introduces the urgency/importance matrix and action/priority matrix for prioritizing tasks. Lastly, it provides tips for improving productivity such as preparing task lists, breaking large tasks into smaller ones, setting deadlines, and getting started immediately to beat procrastination.















