This document provides an overview of time management techniques. It begins with some statistics about how people spend their time online and at work. It then discusses managing one's schedule by prioritizing tasks, creating to-do lists, using a calendar, scheduling breaks, and identifying times for rejuvenation. Common time wasters like interruptions and procrastination are examined along with strategies to address them such as setting boundaries, breaking large tasks into smaller pieces, and rewarding accomplishments. The document concludes with additional tips for improving time management including making effective use of small windows of time.