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Tips for New Caregivers
Becoming a caregiver for seniors brings new responsibilities that can be overwhelming yet fulfilling. Caregivers should seek community resources for support, watch for non-verbal cues indicating distress, and prioritize their own well-being to prevent burnout. Maintaining a balanced lifestyle through exercise and relaxation is crucial for a positive caregiving experience.
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Tips for New Caregivers
- 1. Tips For New Caregivers TheCare of Seniors & Maturing Adults
- 2. ❖ Becoming acaregiver to a senior presents an entirely new world of responsibilities ! ❖ It can be frightening and overwhelming, but also deeply fulfilling! ❖ There are a few things to keep in mind when taking on this new responsibility
- 3. Seek Out CommunityResources ❖ Determine exactly what needs to be done on a daily or weekly basis ! ❖ Then look into services that can supplement your care! ❖ Your community may offer meal-delivery, adult daycare, and/or nursing services ! ❖ Get in touch with the local senior center for specifics
- 4. Watch for Non-VerbalCues ❖ Sometimes the person in your care may be unable to let you know that they are in distress! ❖ Keep an eye out for signs of agitation or discomfort & other non-verbal cues! ❖ Their body language may be telling you things they cannot vocalize
- 5. Be Kind toYourself ❖ As a caregiver, it is easy to ignore your own issues! ❖ Avoid burning yourself out; caregiving can and should be a pleasant experience for both parties! ❖ Make sure to exercise, eat, and relax to maintain a sense of calm and positivity
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