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Uploaded byCristina Cordova
Veggie Dominance!
The document discusses a web app designed to increase vegetable consumption by making it a fun and competitive game. Users reported an increase in veggie intake over a week, with some participants doubling their daily servings. The app aims to engage users through social connections and immediate triggers, although the long-term impact on health behavior remains to be studied.
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Veggie Dominance!
- 1. + Veggie Dominance! A web app to encourage vegetable consumption Cristina Cordova habits.stanford.edu
- 2. + Why? No one wantsto eat veggies! Let’s make something everyone hates… into a fun game to encourage veggie consumption for better health!
- 3. + Who? All living in All friends with different each other to houses with create group planned meals/ mentality meal times All motivated to Five Stanford improve eating students The habits users
- 4. + How?
- 5. + Make it gaming, make it fun
- 6. + Impact Over 7 Days Each User Increased Veggie Intake! 18 16 14 12 10 User 1 8 User 2 6 4 User 3 2 User 4 0 User 5 * Every 2 points is a serving of vegetables.
- 7. + Break it Down Start Unhealthiest Eater Finish • Users • Users • User with began ended lowest study study veggie eating an eating an intake average average doubled of 4 of 6.6 intake by servings servings end of of of study veggies/ veggies/ day day
- 8. + Why? • Users wanted #1: Friends to fit in with friends #2: Competing • to outperform Users wanted with Friends friends • Users wanted #3: Daily good triggers at Triggers the right time
- 9. + Benefits and Shortcomings Web apps are extremely engaging and texting is an immediate anywhere-you-go HOT trigger! Shortcomings A longer period of study would show if web apps can better health behavior in the long term.
- 10. + For more, go to habits.stanford.edu