This document discusses women's empowerment through self-help groups in Arunachal Pradesh, India. It defines empowerment and the different dimensions of power. It outlines the problems women face, including gender discrimination, lack of education, decision-making power and freedom. Self-help groups are presented as an effective approach to empowering women economically, socially, politically, institutionally, organizationally, and within their families. Data is presented on the impact of self-help groups in these dimensions from a study of 300 women across 3 districts. Economic empowerment showed the highest increase based on an empowerment index calculation.