Dunstan Nicol-Wilson

Being open about my health in the workplace became a turning point in my journey, both professionally and personally.

Whether it's a friend, a colleague, or someone new I meet, at some point, it comes up. Not only do I discuss it, but I also welcome questions.

I hope you remember that healing takes time, and that you don’t have to do it alone.

When people asked if I was OK, I defaulted to "I'm fine." But beneath the surface was a tangle of self-blame, doubt, and frustration that I hadn't fully processed.

In that state, all my commitments, work, meetings, therapy sessions, and appointments faded away. All I could focus on was survival.

I've often wondered what I've learned from past relationships and what emotional setbacks I've had to overcome, particularly the insecurities that arise when you live with a chronic condition like this.