All Episodes

Why Stainless Steel Lunchboxes Are Better than Plastic ones?

What your child eats matters—but so does what their food is packed in. In this episode, we dive into a simple everyday choice that often gets overlooked: the lunchbox. From plastics to steel, the materials we use can quietly impact our children’s health more than we realize.

We explore why stainless steel lunchboxes are becoming the go-to option for conscious parents. Backed by science and real-life practicality, steel stands out for being non-toxic, durable, and better at keeping food fresh without leaching harmful chemicals.

Whether you’re packing lunches for school, travel, or day trips, this conversation will help you rethink convenience through a healthier lens. Tune in to learn how switching to steel can be a small change with long-term benefits—for your kids and the planet.

The Truth Behind BPA-Free Claims in Plastic Products

In a world increasingly aware of the potential risks associated with daily-use products, one question has emerged that requires careful consideration: "Are plastic lunch boxes really safe?"

This article will explore this issue in depth, focusing on the substance known as Bisphenol A (BPA), commonly used in plastic manufacturing. We'll delve into the claims behind BPA-free products and discuss whether these alternatives represent a safer choice. It's important to note that there are compellingreasons to avoid plastic lunch boxes, ranging from potential health risks to environmental impact.

Prepare to unravel the truth behind the safety of these everyday items and equip yourself with the knowledge needed to make more informed decisions.

Hidden Toxins in Everyday Kitchenware (And What to Use Instead)

We spend so much time thinking about what our families eat—but far less time thinking about what their food comes into contact with every single day. From pans and plates to containers and utensils, our kitchens are full of materials that quietly interact with our food.

In this episode, we uncover some of the most common kitchen items that may be exposing families to unnecessary chemicals, especially when heat and wear come into play. No fear tactics—just clear, practical information every parent deserves to know.

We also share safer, realistic alternatives that don’t require a full kitchen overhaul. Because protecting your family’s health shouldn’t feel overwhelming—it should feel doable.

Raising Low-Tox Kids: Small Daily Swaps That Actually Matter

Raising low-tox kids doesn’t mean living in a bubble or throwing everything away. It’s about reducing everyday exposures in ways that are practical, sustainable, and realistic for real families.

In this episode, we focus on small daily swaps that have an outsized impact—especially when it comes to items that touch your child’s food again and again.

This is a hopeful, empowering conversation for parents who want to do better without doing everything. Because even one thoughtful change can make a meaningful difference over time.

How Heat Changes What’s in Your Child’s Food (Microwaves, Hot Lunches & Containers)

Heat plays a bigger role in food safety than most of us realize. From reheating leftovers to packing warm lunches, the combination of heat and containers can quietly change what ends up in our children’s meals.

In this episode, we explore how different materials react when exposed to heat—and why labels like microwave-safe don’t always tell the full story. We look at everyday scenarios parents face, from school lunches to quick weeknight meals.

This isn’t about avoiding hot food or overthinking every choice. It’s about understanding how heat works, so you can choose containers that keep food nourishing, not compromised—without adding stress to your routine.

Ecozoi Podcast

“The Ecozoi Podcast helps parents cut through greenwashing and wellness myths to make safer, smarter everyday choices for their families—starting with what touches their food.”

Through science-backed insights, real-life examples, and simple swaps, Ecozoi empowers families to reduce hidden toxins without overwhelm, guilt, or perfection.