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    You are at:Home»Dairy-Free Recipes»Bread»Basic Pizza Dough for All Your Dairy-Free Toppings

    Basic Pizza Dough for All Your Dairy-Free Toppings

    8
    By Alisa Fleming on November 18, 2025 Bread, Dairy-Free Recipes
    Jump to Recipe Print Recipe

    Everyone needs a basic pizza dough recipe. Pizza is an easy staple in households around the world. It’s a go-to for Friday nights, busy holiday seasons, and Italian food cravings. But takeout gets pricey, and can also be problematic for dairy-free families. Instead, make your own pizza dough for a budget-friendly dinner, that’s safely prepared in your own kitchen and tastes delicious! This particular recipe is a simple, time-tested favorite.

    Dairy-Free Basic Pizza Dough Recipe - with American-style and chewier Italian-style options

    Naturally Dairy-Free Basic Pizza Dough with Options

    This basic pizza dough recipe was originally from Vegan Junk Food, by Lane Gold, and is used to make her Pizza Dough Garlic Rolls Recipe. I’ve since updated the recipe with options and clearer instructions from my own recipe in Go Dairy Free: The Guide and Cookbook. I also have some recipe tips and options to help ensure great results.

    Key Ingredient Notes

    • Water: It needs to be warm enough, about 105 to 115ºF, to activate the yeast, but not too hot, which can kill the yeast.
    • Yeast: We use dry active yeast, not instant yeast. I like to buy a jar and keep it in the refrigerator or freezer. But if your yeast is cold, it’s best to let it come to room temperature before adding it to the water.
    • Flour: Pizza aficionados might reach for 00 flour, which is a very fine flour used by Italians and chefs for pizza. You can usually find it at local grocery stores, but it costs quite a bit more. Regular, all-purpose flour still works well and is what we use.
    • Oil: You can use any type of baking oil – olive oil is just a classic Italian favorite. Lane uses a slightly higher level of oil to make or more workable dough. For the chewier crust, you have to reduce the oil.
    • Salt: Don’t skip it unless you need low sodium. The salt adds flavor to ensure your crust doesn’t have a flat taste, but it also helps strengthen the crust.

    Why No Sugar? Sugar isn’t needed as long as you are rising the dough. As  you can see, I do add a little sugar in the No Rise Option. The sugar helps activate the yeast more quickly, which is needed with shorter rising times.

    Tips for Success

    • If the dough keeps springing back, gently cover it and let it rest for 10 to 15 minutes. This lets the gluten relax so you can stretch it thinner.
    • Don’t use a rolling pin all the way to the edge. You want some air in the outer crust so it’s a little puffier. You can roll it out with a rolling pin from the center and then stretch it by hand.
    • Lightly flour your work surface, but avoid using too much flour. You want the dough to stretch instead of slide.
    • If you want a thicker crust in the center, prebake the crust for 5 to 10 minutes, then add the toppings and bake until lightly browned.

    Yes, You Can Freeze It

    If you want to have pizza dough on hand, you can freeze the dough. Make a single or larger batch, let it rise, punch the dough down, and divide it into however many portions you choose. Shape each portion into a tight ball, wrap it with plastic wrap, and freeze. When pizza is on the menu, unwrap a dough ball, place it in a greased bowl, cover lightly, and put it in the fridge to thaw slowly for 8 to 24 hours. Let is sit at room temperature for another 1 to 2 hours, until soft, puffy, and brought to room temperature. Shape the dough, top it, and bake as directed.

    Dairy-Free Basic Pizza Dough Recipe - with American-style and chewier Italian-style options

    Special Diet Notes: Basic Pizza Dough

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.

    Dairy-Free Basic Pizza Dough Recipe - with American-style and chewier Italian-style options
    Alisa Fleming

    Basic Pizza Dough

    5 from 2 votes
    You can find dairy-free pizza dough in some grocery stores, but it's easy to make your own! Plus it costs less, and we think it tastes much better from scratch.
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Rising Time 1 hour hr 30 minutes mins
    Total Time 2 hours hrs 10 minutes mins
    Servings: 1 16-inch pizza
    Course: Bread, Entree
    Cuisine: American, Italian
    Calories: 437
    Ingredients Method Nutrition Notes

    Ingredients
      

    • 1 cup warm water
    • 2¼ teaspoons active dry yeast 1 (.25-ounce) packet
    • 3 cups all-purpose flour
    • 1 teaspoon salt
    • 3 tablespoons olive oil
    • Cornmeal as needed

    Method
     

    1. In a small bowl, stir together the warm water, yeast, and sugar (if using). Let it sit for 5 to 10 minutes. The yeast should bubble quite a bit and look foamy. If it doesn't, your yeast is inactive. Start again with fresher yeast.
    2. In a large bowl, whisk together the flour and salt. Make a well in the center, and pour in water-yeast mixture and olive oil.
    3. Mix with a wooden spoon or dough hook in a mixer until the mixture forms a ball.
    4. Turn the dough out onto a floured surface and knead it for 5 to 8 minutes, or until it is smooth and pliable.
    5. Transfer the dough to a large greased bowl and let it rise in a warm, draft-free place for 90 minutes.
    6. Punch the dough down, and let it sit for 5 minutes.
    7. Preheat your oven to 425°F.
    8. Roll the dough out on a lightly floured surface to 15 inches for medium thickness to 17 inches for a thinner crust.
    9. Liberally dust a baking sheet or pizza pan with cornmeal, and transfer the dough to the pan.
    10. Add desired sauce and toppings on the dough.
    11. Bake the pizza for 20 to 25 minutes, or until the crust is lightly browned and the toppings are cooked to your liking.

    Nutrition

    Serving: 0.25pizza (about 2 slices)Calories: 437kcalCarbohydrates: 73gProtein: 10gFat: 11gSaturated Fat: 1.5gSodium: 588mgPotassium: 100mgFiber: 2.5gSugar: 0gIron: 4.5mg

    Notes

    Chewier Crust Option: Reduce the oil to 1 tablespoon, and start with just 2 1/2 cups flour, adding more as needed to get a nice, loose dough that's tacky, but not sticky. You will likely need 2 3/4 to 3 cups flour, but it depends on your environment. You don't want the dough to be stiff or dry. 
    Herb Option: You can add 1 teaspoon dried Italian herbs with the salt. 
    No Rise Option: Add 1 teaspoon sugar to the yeast and warm water mixture to help the yeast activate more quickly. Let the dough rest for at least 15 minutes after kneading, before rolling it out. You can prepare your toppings during this time. I use the Chewier Crust Option when making a no-rise dough.

    Tried this recipe?

    Let us know how it was!
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    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    8 Comments

    1. Peony on July 20, 2022 3:31 pm

      Is there a way to make the dough oil-free?

      Reply
      • Alisa Fleming on July 20, 2022 3:57 pm

        I don’t recommend skipping all fat with pizza dough, but you can technically omit it and add more liquid as needed.

        Reply
    2. Dustin Moody on January 15, 2022 3:11 pm

      5 stars
      This has become our family’s go to recipe for pizza dough! It’s so simple and tastes amazing. We use it for pizza, garlic knots, dairy free parm bites, it’s even great for chocolate twists! Thank you so much for sharing

      Reply
      • Alisa Fleming on January 18, 2022 10:16 am

        Awesome! Thanks for the feedback Dustin.

        Reply
    3. Dustin on December 17, 2021 12:44 pm

      5 stars
      Do you need to feed the yeast sugar During proofing stage?

      Reply
      • Alisa Fleming on December 17, 2021 6:26 pm

        You can, but it isn’t necessary.

        Reply
    4. jenna urben on October 19, 2018 8:57 am

      My husband and I were just talking about wanting to have pizza this weekend! Gonna give this a go tonight 🙂 We love making homemade pizza, it’s always such a treat.

      Reply
      • Alisa Fleming on October 19, 2018 6:42 pm

        Isn’t it? I love being able to customize the ingredients and toppings.

        Reply
    5 from 2 votes
    Leave A Reply Cancel Reply
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