Exercise Variations

Name: Spotlight Snap
Uploaded: 2025-09-27T10:42:23.822Z
Duration: PT27.57S
Channel: Kokita 😉
Description: Engaging fitness workshop with Kelly.

Discover your favorite Spotlight videos related to Exercise Variations. Last updated 2/9/2026

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If you want to bias your lower chest, then a high to low cable fly would be the best fly variation to do so. That said you can make the exercise even more stabl

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Grow & Define your Arms (only dumbbells needed)😮‍💨🔥 Save, try it and share with a friend who needs. Get Ready for a serious Biceps, Triceps & Forearm workou

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Build up Your Chest Muscle🎯💪🏾 (Save & Share) Here are exercises you can use to target your upper, middle & lower chest. Choose 4-6 exercises in the list to