Eye Movement Technique

Name: Spotlight Snap
Uploaded: 2025-09-26T09:26:43.272Z
Duration: PT47.4S
Channel: Nutrivolv
Description: Struggling to fall asleep? Discover a simple yet effective trick rooted in respiration physiology that can help you control stress levels and drift back to dreamland in minutes! Learn how long exhales and a unique eye movement technique can be your key to a restful night.

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