How To Dumbbell Press

Name: HOW-TO Properly Shoulder Press! 🔥💪🏻 #fitness #shoulderday #shoulderworkout
Uploaded: 2024-10-29T13:51:32.977Z
Duration: PT1M17.6S
Channel: Coach Joe Wachs
Description: Want bigger, rounder shoulders? Learn the best dumbbell shoulder press technique for maximum results and avoid injury! This tutorial breaks down proper form, emphasizing shoulder blade positioning and elbow tucking for a safer, more effective workout.

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