Leg Movement Exercises

Discover your favorite Spotlight videos related to Leg Movement Exercises. Last updated 2/9/2026

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Karl Bratland

If you have runners knee, try this stretch. The couch stretch is great at opening up the hips and helping to alleviate common knee, hip, and low back pain. No

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Itzz_Gabi

😎😎😎

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Abe Kikirov

I feel the pump

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Cole

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كوتش رضا 🏋️‍♀️🏋️‍♀️

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Marvin Achi

Grow & Define your Arms (only dumbbells needed)😮‍💨🔥 Save, try it and share with a friend who needs. Get Ready for a serious Biceps, Triceps & Forearm workou

Karl Bratland

😳As a 41 year old dad, this is the sound my joints, tendons, ligaments, and muscles during my first mobility movement of a workout. 👉If so, this is why warmi

Christopher Murray

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Fitness Beasttra

🔥🏡Beginner abs and shoulder workout at home#fitness #trending #fyp #abs

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رشاقة 🥑 وقوة💪🏻المرأة 👑

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Addy🫶🏼

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Anil Shariatpanahi

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Hanan

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Jake Rath

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&rew

Leg day Workout for legs Legs workout Gym workout Legs workout #legday #workout #fitness

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Henry Koko 🤖

The only moves you need to loosen your hips mobility 💪✅

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jordanjchart

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sarah paige 🪽✨

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RICO LOVE

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Giovanni Axibal

Favorite this and come back to it ✅ #spotlight

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Cole

Leg day! #gym #fitness #fit #legday #fitnessspotlight #gymspotlight

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Kosportstv

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Snapchatter

Karl Bratland

😳Seated good mornings might be the most underrated low back movement. If you have low back problems, including injuries or simply weakness, maybe seated good

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Amelia

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Hanan

The Making of D☆

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