Mindful Exercise

Name: Spotlight Snap
Uploaded: 2023-03-10T17:50:36.507Z
Duration: PT11.35S
Channel: Nathan Freihofer
Description: Spotlight Snap

Discover your favorite Spotlight videos related to Mindful Exercise. Last updated 2/9/2026

yoga yoga studio fitness exercise yoga poses flexibility core workout mindful exercise workout wellness health exercise class yoga for beginners yoga workout

B__Sene 👸🏾

214k

David Abbasi, MD | Orthopedic

My shoulders say this is ai😂

327k

15k

581

healthy habits routine how to build good habits easy morning routine sleep schedule benefits meditation for beginners meal planning tips exercise routine ideas personal wellness checklist self care routine morning routine inspiration nutrition for energy stress management techniques daily self improvement healthy living tips habit tracker ideas

Zcdiuaspq

942

fitness studio workout home gym exercises strength training for women high intensity interval training step platform exercise athletic performance training daily fitness challenge

Courtney Sanderson

122

Cole

Leg day tings #gym #fitness #fit #legday #legs #fitnessspotlight #gymspotlight

24k

gym prank ideas how to do bench press pranks at the gym sneaking away prank social experiment prank weightlifting prank funny gym moments best gym pranks workout buddy prank gym social experiment funny gym videos

Abe Kikirov

He was so confused 😭

how to start yoga home workout routine fitness motivation workout prep

Louisa🦋

#workout #fitness

50k

maladaptive daydreaming gym workout routine how to stay motivated seated row exercise purple gym machine working out alone daydreaming vs reality mental health tips gym life hacks overcoming loneliness cable machine exercises back workout routine fitness journey anxiety coping strategies dealing with isolation personal trainer advice home workout ideas health and fitness goals workout inspiration

Y.I.C

Did you know? #fyp #foryou #didyouknow #mentalhealth #life #mentalillness #facts #quotes #mindset #relatable #daydreamer

75k

150

breathing exercises guided meditation meditation mindfulness mountain landscape temple nature relaxation techniques peaceful

Breath Flow

4 8 breathing reduces stress

Karl Bratland

😳As a 41 year old dad, this is the sound my joints, tendons, ligaments, and muscles during my first mobility movement of a workout. 👉If so, this is why warmi

170k

weight loss how to lose weight lose weight fast weight loss tips diet tips healthy eating lose weight cucumber detox fasting healthy lifestyle nutrition diet

Luxedoy

23k

834

CrossFit workout routine fitness motivation tips CrossFit for beginners high-intensity interval training workout motivation quotes body transformation tips

box breathing breathing technique relaxation technique reduce stress stress management Navy SEALs breathing exercise anxiety relief well-being self care relaxation

Back Pain

162k

31k

mindfulness exercise relaxing be present mental well-being self-care calm anxious deep breath Florida home

Prime

#mentalhealth

67k

dumbbell exercises mountain climbers exercise fat loss home workout fitness tips body transformation

Sayna Sheikh

if you want to finally slim down and be snatched start doing hot yoga or mat pilates girlies I’m telling you!!! let me know if you’ve tried it or what works for

286

pet owner struggles relatable pet moments viral pet videos cute cat antics yoga poses for beginners funny animal clips cat behavior problems yoga for relaxation yoga mistakes funny home videos pet distractions best cat videos yoga motivation

Vibin Girlies

morning walk weight loss walking for weight loss improve mood morning walk benefits shed weight fast peaceful morning walking mood boost health and wellness street sidewalk

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight loss

Don’t start your morning without cardio. 20 minutes a day will improve your cardiovascular health, stamina, and quality of life

mindfulness exercises how to be present reduce stress fast mental reset routine guided breathing for beginners self care habits focus on the now stress management tips grounding techniques personal growth insights wellness routine ideas

𝒟𝒾𝒹𝒾ℯ𝓇 𝒟𝒿ℯ𝒹𝒿ℯ🎭

Ahhhhh la vie en 2025 😭😭#reels

166k

18k

breathing exercises for anxiety deep breathing anxiety animated breathing exercise stress mental health animation

Brian Lawless

29k

spot me prank bench press prank gym fails compilation prank on strangers weightlifting pranks prank gone wrong gym humor

Abe Kikirov

It actually worked 😂

39k

710

how to stop overthinking stop doubting yourself anxiety relief techniques positive mindset habits self improvement motivation overcome fear of failure mindfulness for beginners reduce stress naturally build self belief change negative thinking mental clarity exercises how to be more confident mental health struggles overcome self sabotage

Jack Scalise

If you scroll...

Dr. David Antonyan, O.D

All you need is a meter stick and three push pins. Place one pin closest to your nose, one in the middle, and one farther away. Shift your gaze between them. Tr

112k

17k

224

mindfulness meditation stress relief techniques guided breathing anxiety relief tips relaxation routine Tubby Nugget animated meditation breathe in breathe out how to relax mental wellness center yourself peaceful moment find your calm reduce anxiety mindful pause find focus inner peace

Tubby Nugget

Snapchat is better on the app

Snapchat App
Open in Snapchat
Browser