Muscle System

Name: Spotlight Snap
Uploaded: 2025-09-21T22:48:18.996Z
Duration: PT27.85S
Channel: Missprodada Manuella
Description: Discover the surprising ways sleep deprivation impacts your body! This educational presentation breaks down how not getting enough sleep affects your muscle system, reproductive system, gut health, heart health, and even your immune system, making you more prone to illness. Learn the importance of sleep and how to get at least seven to eight hours a night for better health.

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