Pull Down Technique

Name: Struggling with pull-ups? 🤔 Try the hollow pose and pull those elbows down! 💪🔥 It's all about activating those lats! Let’s go! #PullUpChallenge #LatWork #Fit
Uploaded: 2025-11-03T00:11:23.007Z
Duration: PT13.94S
Channel: tylerpath99
Description: Struggling with pull-ups? This tutorial breaks down the proper form, emphasizing the 'hollow pose' and elbow positioning for maximum effectiveness. Learn how to improve your pull-up technique and build upper body strength with these simple tips for exercise and fitness.

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Struggling with pull-ups? 🤔 Try the hollow pose and pull those elbows down! 💪🔥 It's all about activating those lats! Let’s go! #PullUpChallenge #LatWork #Fit

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