Shoulder Pain Treatment

Name: Spotlight Snap
Uploaded: 2026-01-10T16:32:31.270Z
Duration: PT8.45S
Channel: Back Pain
Description: This short-form guide demonstrates a simple yet effective stretch for people experiencing neck discomfort, rounded back, and slouched shoulders. A healthcare professional shows how to perform a reverse arm rotation stretch, holding it for 30 seconds daily. The video combines anatomical visuals with a live-action demonstration to clearly show the proper form and benefits.

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