Staying Active After 30

“Calories in fruits are fattening”. So are calories in snacks. You’re a working man over 30, so your body reacts differently now. #sugar #spotlight #workingmen

All the above

will you get some activity daily with me? #health #fitness

As a busy, out of shape 40+ year old dad, you can’t expect to just pick up where you left off 20 years ago. Not only is that unrealistic but it’s a recipe for

#viralspotlight #snapchatspotlight #basketball #nba

jugglers this is cc switching is312