Surgical Safety

No accidents here! 🎥 #medical #surgery #accidents #surgeon

These are frightful #medstudent #premed #nursing

No accidents here! #medical #surgery #accidents #surgeon

Ever wonder why surgeons don two-tone gloves? It's a life-saving hack! 🧤💡 Dive into a world where color matters! 🎨👨‍⚕️👩‍⚕️ #SurgerySecrets #OperatingRoomLi

No jewelry during surgery! #jewelry #surgery #safety #health

Most people don’t realize that pain can be caused by multiple things. Just because your foot hurts doesn’t mean anything is broken. #doctor

1: go into surgery at the right time 2: stay patient and consistent 3: focus on mindset and movement 4: lean on support system 5: they take care of their self

1: hamstring stretch 2: hip flexor stretch 3: chest opener stretch 4: calf stretch 5: thoracic spine rotation stretch

1 compression socks 2 stretch 3 take breaks

Code switching as a doctor😂 #medical

1: deep squats 2: behind the neck presses 3: high impact jumps 4: kipping pull ups 5: heavy straight leg deadlifts #gymspotlight

Most people believe surgery is the “fix” but the truth is what you do before and after your surgery is what matters the most! Prehab and rehab are vital🔥

Feeling burn out as a surgeon? You’re not alone. Hers 4 things you can do to keep going! 1 Protect your time 2 Get moving 3 Talk to someone 4 remember why

Unlock your potential in the OR with these 🔑 tips! 🤩 Build teamwork magic with the circulating nurse & scrub tech! 💪👩‍⚕️👨‍⚕️ #NeurosurgeonGoals #MedStudent

How to replace a bad hip #doctor

Not sure how this involves anesthesia, but it’s a dose of #MedicalHumor! 😆💉 Life in the hospital always keeps us on our toes! The joys of #HealthcareWorker vi

What i STOPPED doing after becoming a dr. These things will help you live a longer, healthier life #health

We were always told that if you have arthritis you shouldn’t lift weights. But we now know it’s essential for building strength that lasts. #doctor #science

Knee cartilage doesn’t have a blood supply, once it’s damaged, your body can’t repair it the way it heals muscle or bone. That means you have to build strength

a towel was left inside the patient #greysanatomy #surgery #movies #moviespotlight #tvshow

Make sure you tell your anesthesiologist about allllll the medications you take before your surgery, some can really affect your blood pressure during surgery.

✨ “If I wasn’t worried about hurting your feelings… here’s what I’d actually tell you about scars and aging.” ⁣ ⁣ 1️⃣ “Vitamin E will help my scar heal.”⁣ 🚫 I

It’s not the procedure, it’s the decision. Surgery is often the last option, not the first. Knowing when to wait, rehab and operate takes years of experience

#1 warm up properly #2 listen to sighs of pain #3 recover like you mean it #4 move everyday #5 resistance training is key

You wouldnt want this…