Trauma Survivors

#mentalhealth

Much love to all trauma survivors! ❤️‍🩹🤘🏼 #love #relationship #snapcaht #relatable #snapchatspotlight

Why do I stay up so late even when I’m exhausted? As a therapist, I hear this question all the time, especially from trauma survivors. For a lot of people, tho

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

For anxious individuals & trauma survivors, the excessive worry that someone is upset with you can become overwhelming and hard to escape. But as adults, we nee

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

A sense of a foreshortened future is very common among trauma survivors. It can be challenging to find the motivation to engage in activities because you feel l

For anxious individuals & trauma survivors, the excessive worry that someone is upset with you can become overwhelming and hard to escape. But as adults, we nee

A sense of a foreshortened future is very common among trauma survivors. It can be challenging to find the motivation to engage in activities because you feel l

This is a theory I found extremely interesting & common among clients. When this happens, entering or being in a healthy relationship can feel scary, unfamili

A sense of a foreshortened future is very common among trauma survivors. It can be challenging to find the motivation to engage in activities because you feel l

This is a theory I found extremely interesting & common among clients. When this happens, entering or being in a healthy relationship can feel scary, unfamili

A sense of a foreshortened future is very common among trauma survivors. This often happens because trauma disrupts our perception of safety, stability, and pre

A sense of a foreshortened future is very common among trauma survivors. It can be challenging to find the motivation to engage in activities because you feel l

If you’ve gone through periods where happiness or joy was followed by pain, loss, or disappointment, your nervous system may have adapted by associating moments

This is a theory I found extremely interesting & common among clients. Can you relate? #therapy #mentalhealth

If you only understood your trauma years after it happened, it wasn’t your fault — here’s why ❤️

A sense of a foreshortened future is very common among trauma survivors. It can be challenging to find the motivation to engage in activities because you feel l

#trauma #survivor #fypsnaps