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Five Stories for the Weekend

The standout episodes that shaped our week.

    • 4 DAYS AGO
    How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525

    Studies show we spend up to 70% of our mental energy focusing on things we can't control, which affects our relationships, stress levels and health. But what if there were two simple words that could help us all break free?   Today's returning guest is Mel Robbins. Mel is a former lawyer and someone who has now become a sought-after expert in life improvement, mindset, and behaviour change. The occasion for her second appearance on my podcast is the launch of her latest book, #1 New York Times best-seller The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About. In this episode, you'll learn about: The 'Let Them Theory' mindset tool - understand the two simple but profound parts: "Let them" for accepting what you can't control, and "Let me" for focusing on what you can The 5 questions that Mel thinks we should be asking ourselves The truth about failure - discover why the fear of failing isn't about failure itself, but about others' opinions Breaking free from people-pleasing - learn why we struggle to ask for what we need and how to start prioritising ourselves Emotional maturity - understand why adults often behave like "8-year-olds in big bodies" when emotional, and how to develop greater emotional intelligence The health-stress connection - explore how being triggered by others' actions leads to unhealthy coping mechanisms, and how to break free from this cycle Relationship wisdom - discover why criticism and disappointment are normal, and how accepting people as they are improves relationships Over the past few years, Mel has amassed an incredible 25 million followers online because of her unique ability to connect with others.  She is passionate, articulate and very relatable - and this conversation is full of practical tools to help you transform your relationships, lower your stress, increase your energy and feel more in control of life.   Support the podcast and enjoy Ad-Free episodes. This January, try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://calm.com/livemore https://thriva.co https://drinkag1.com/livemore https://exhalecoffee.com/livemore   Show notes https://drchatterjee.com/525   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    • 2 DAYS AGO
    Sabrina Elba On Working With Idris, Her Holy Grail Skincare & Business Advice For Starting A Brand

    This week on the Sheerluxe vodcast, Charlotte Collins is joined by actress, activist and entrepreneur, Sabrina Elba, and our head of broadcasting, Sarah Templeman (Hodge). First up, they dive deep into Sabrina’s life – from the fashion and beauty bits she swears by to her favourite travel destinations, career advice, her philanthropic work and her relationship with Idris. The team then go on to discuss everything they’re obsessed with right now – including a full body health and wellness scan and Bear Grylls’ Celebrity Bear Hunt. They then chat all things culture, celebrities and news – from Kendrick Lamar’s Super Bowl performance to SNL’s 50th anniversary show – plus, they give us their BAFTAs outfit reviews. Finally, the three share their views on how to make friends in a new city… 01:02 Introduction & Outfits 12:09 New & Noteworthy: Neko Health Scan & Bear Grylls’ Celebrity Bear Hunt 29:10 Hot Topics: Oscars Outfits, Kendrick Lamar At The Super Bowl & SNL 50th Anniversary 43:17 Answering Your Dilemmas…  Sign Up to The FREE SheerLuxe Daily Email: https://sheerluxe.com/signup Follow Us On Instagram | @sheerluxe | https://bit.ly/3xCvaHi  Hosted on Acast. See acast.com/privacy for more information. PANEL Sabrina Elba | @sabrinaelba | https://www.instagram.com/sabrinaelba/  Charlotte Collins | @charlotteleahcollins | https://www.instagram.com/charlotteleahcollins/  Sarah Templeman | @sarahjtempleman | https://www.instagram.com/sarahjtempleman/  AD | Sisterly | https://sisterlylab.com/  Sisterly | @sisterly_lab | https://www.instagram.com/sisterly_lab/ Hosted on Acast. See acast.com/privacy for more information.

    • 6 DAYS AGO
    UFC's Molly McCann On Fighting Men & Competing With a Broken Leg

    UFC fighter Molly McCann takes us inside the highs and lows of life in the octagon, opening up about what it truly feels like to lose a fight and the resilience it takes to bounce back. Did she ever doubt herself after a setback? Molly opens up about turning defeat into determination, the intense training sessions that build her strength, and the mental and physical effort it takes to prepare for a fight. She also shares what’s pushing her forward as she gets ready for her next big challenge. This episode is all about embracing challenges, pushing boundaries, and transforming setbacks into stepping stones on the path to greatness. WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

    • 4 DAYS AGO
    The IRA Heiress | From Debutante to Defendant

    Oxford graduate, aristocrat, heiress – Rose Dugdale has it all. So her path from millionaire’s daughter to IRA bomb-maker shocks British society. And Dugdale’s ideals means she doesn't just reject her privileged upbringing - she sets out to destroy it, one explosion at a time. Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at [email protected] Listen to British Scandal on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/british-scandal/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 3 DAYS AGO
    Inside the Trump Purge: Federal Workers Tell Their Stories

    On the campaign trail, Donald J. Trump and his allies left little doubt that, if they returned to power, federal workers would face layoffs, buyouts and agency closures. Now that President Trump’s plan has become a reality, dozens of federal workers explain what it’s been like to live through it.

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  • In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing that the time to share their truth would eventually come. But now, as the evidence mounts, the time has come to reveal what has been hidden in plain sight. This groundbreaking series challenges everything we think we know about communication and the human mind, inviting viewers to step into a reality where the impossible is not only possible but happening every day. Through emotional stories and undeniable evidence, The Telepathy Tapes offers a fresh perspective on the profound connections that exist beyond words. Traveling with Neuroscientist Dr. Diane Hennacy Powell, witnessing mind-boggling telepathy tests and forging deeply intimate relationships with families around the globe - Host Ky Dickens invites you to contemplate the world through the eyes of those who speak without words. Prepare to be captivated, challenged, and ultimately transformed as the series shines a light on the untold capabilities of those who have been underestimated for far too long.

    • 4.6 (257)
    • DOCUMENTARY

  • We’ll all giggle along at naughty jokes, your dating horror stories and give questionable recommendations on movies, food and relationships. This podcast is hot, fun garbage and we (Toni Lodge and Ryan Jon here in Melbourne, Australia) would love you to climb aboard and be our friends. Join us everywhere: linktr.ee/ToniAndRyan Hosted on Acast. See acast.com/privacy for more information.

    • 4.9 (616)
    • COMEDY

  • Gary and Carys are sick and tired of poorly researched news stories that are over-reported and go way over the top! But on the other hand, they wanna show some love to let those important new stories that slip under the radar get their well-deserved moment in the sun, no pun intended! Join Gary Younge and Carys Afoko every week on Over The Top Under The Radar, where they'll discuss the news stories that are over the top and under the radar. It can be anything from Voter ID to Cowboy Carter, Welsh Steel and Garfield the Cat! But one thing is for sure: expect scrutiny, real talk, and the odd special guest joining the conversation. Join the 'Over The Top Under The Radar' movement by signing up to our mailing list at www.overunderpod.com Support us on PATREON - to find out how you get bonus episodes, a weekly newsletter and become a part of our members-only WhatsApp community, plus many other extra features. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    • 4.8 (102)
    • NEWS

  • Football stories, player interviews, insights and a bit of weekly chaos from one of the top football podcasts in the UK! Join Simon Ferry, Paul Slane and Kevin Kyle as we take a look at the funnier side of the beautiful game! Hosted on Acast. See acast.com/privacy for more information.

    • 4.8 (2372)
    • FOOTBALL

  • The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com

    • 4.8 (348)
    • INVESTING

  • Have you ever walked past a mysterious stranger on a park bench and wondered about their lives? Tom Rosenthal (singer-songwriter by trade) has spent the last 6 months walking the many parks of London, approaching random bench-dwellers and asking if he can sit next to them and record their conversation. Every stranger remains anonymous, neither name or place of work is ever revealed (even to Tom himself), leading to greater openness, intimacy, and surprising revelations from the participants.  Hosted on Acast. See acast.com/privacy for more information.

    • 4.8 (1433)
    • DOCUMENTARY

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